[Sage Ortiz Hanna Wells]

Most shadow-work posts here read like a weekend retreat brochure. I needed something I would still do on a Tuesday. Timer for ten minutes. Prompt: what did I do this week that I would not want a friend to see. Then I stop. I do not post it, I do not burn it unless I feel like it. A longer starter that stays on the page is here: https://afterdarkintuition.com/shadow-work/

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